A little story (part 3 of 3)…

(for the backstory here are part one & part two)

We are so busy wanting to fix the thing now that we don’t take the time to listen to our bodies and ourselves and feel into the real issues that that need to be addressed. Its much easier to take the pill everyday and get on with the daily rush of our lives. Its not so easy to stop, take time for ourselves and really look at what is and isn’t working in our lives and in our bodies. Its scary to stop because then you have time to think and feel, and those two babies are probably ready to scream at you to get your attention.

But guess what? You aren’t a failure and your body isn’t a failure. You are unique and perhaps its time to listen to the screams and nurture them and you back to health.

Later this week I will be sharing about how you can work with me to help listen to your screams and nurture yourself back to health.

Jess x